In the heart of Royal Oak, Just minutes from Downtown Victoria.
About Med Grill
WE’RE A SMALL TEAM OF PASSIONATE PEOPLE
Our head chef, Andrew Johnson, fuses Mediterranean inspired cuisine, comforting classics and west coast flair to craft our seasonal menus including our ever changing Tuscan Table, a three-course dining experience.
Indulge in an intimate dining experience all year round at Med Grill. Whether you’re warming up by our cozy fireplace in the candlelit ambiance or soaking up the sun on our spacious wrap-around patio during a summer escape, Med Grill provides an unforgettable experience for every season. Discover a variety of options from our vast wine selection or choose from our locally curated beer and cider offerings while our menu takes you on a journey to the essence of the West Coast Mediterranean.
We invite you to come dine with us!
Specialities
CLASSIC FLAVOURS, WELL-PRICED, AND CATERED TO YOU
Our Story
HELD TOGETHER BY THE WALLS OF VICTORIA’S HISTORY
The heritage site of the old Saanich Municipal Hall, is where the Med Grill calls home.
At 100 years old, the building holds generations of memories and history which we proudly showcase in the hallways of our restaurant. Committed to serving our community, we have been a local Victoria favourite since we opened in 1997.
A complete and modern renovation breathed new life into this designated historic building. We carefully infused our style of chic yet cozy west-coast vibe with the delicious flavours of the Mediterranean.
Whether cozy by the fire in the fall, or patio parties in the sunshine, we are sure you will love it here at Med Grill!
Tuscan Table
Three Course | 40
available daily from 4:30pm
First Course Choice of:
Compressed Watermelon Salad
compressed watermelon, arugula, feta, blueberries, mint, toasted almonds, champagne strawberry vinaigrette
Tuna Poke Nachos
marinated tuna, avocado, togarashi aioli, sesame seeds, pineapple salsa, scallions
Corn Coconut Bisque
roasted corn, chipotle, cilantro, scallion
Second Course Choice of:
Smoked Chicken Casarecce
fresh twisted pasta, smoked chicken, sundried tomato, cremini mushroom, confit garlic, artichokes, basil pesto cream sauce, grana padano
Grilled Sockeye Salmon
maple dijon glaze, jasmine rice, walnut gremolata, broccolini
Baby Back Ribs
½ rack baby back ribs, honey chipotle barbeque sauce, crispy fried onion, coleslaw, roasted garlic whipped potato, seasonal vegetables
for an additional $8 you may choose:
AAA 8oz Striploin Steak
aged 35 days, red wine peppercorn demi, seasonal vegetables, roasted garlic whipped potatoes
Dessert Choice of:
Triple Berry Crumble
raspberry, blueberry, blackberry, oat + almond crust, vanilla bean ice cream
Pineapple Carrot Cake
coconut rum frosting, caramel, whipped cream
Executive Chef Andrew Johnson
available monday – friday until 4:30pm
Tuna Poke Nachos | 21
marinated tuna, crispy wonton chips, avocado, togarashi aioli, sesame seeds, pineapple salsa, scallions
Smash Burger | single 23 double29
aged white cheddar, pickle, tomato, iceberg lettuce, special sauce, brioche bun
your choice of: side market salad, soup or fries
Tropicale Pizza | 22
pomodoro sauce, mozzarella, prosciutto, pineapple, smoked bacon
Compressed Watermelon Salad | 18
compressed watermelon, arugula, feta, blueberries, mint, toasted almonds, champagne strawberry vinaigrette
Upgrade your salad
grilled chicken breast 10 | butter poached prawns 10 | roasted wild salmon 12 | marinated tofu 8 | blackened chicken breast 10 | blackened wild salmon 12
Chocolate Tarte | 12
chocolate custard, buttery crust, chocolate soil, pistachio ice cream
Drink
Tantalus Riesling | 5oz 12 | 9oz 19 | btl 52
lush + juicy, featuring flavors of orange blossom, lemon peel + peach, producing a harmonious balance between citrus, stone fruits + subtropical notes
West Coast Smash | 1oz 13
crown royal canadian whiskey, limoncello, chambord, muddled strawberry, mint, lemon, club soda over crushed ice
Solaris Raspberry Wheat Ale | 20oz 8.5
a crisp and fruity wheat ale, combining ripe raspberries with the smooth, soft texture of wheat + oats, light-bodied + cloudy, delivering a clean, mildly tart finish
Starters + Share Plates
Med Bread | 12
signature flatbread, cracked black pepper, fresh rosemary + asiago cream sauce
(Veg)
Three Dip Med Bread | 14
roasted garlic, sun-dried tomato + olive tapenade
(Veg)
Lemon Pepper Calamari | 19
fresh tomato basil salsa, smoky remoulade + cucumber tzatziki
Med Grill Tacos | 21
with your choice of blackened chicken or blackened snapper, three warm corn tortillas, cabbage carrot slaw, sriracha lima aioli, guacamole + pineapple salsa (GF)
Ahi Tuna Tataki | 23
five spice teriyaki, pineapple salsa, crispy wontons + togarashi aioli
Spanish Prawns | 18
smoked bacon wrapped prawns, sriracha lime aioli, pineapple salsa + balsamic reduction (GF)
Szechuan Lettuce Wraps | chicken | 21 tofu | 19
sweet soy ginger glaze, carrots, green onion, crispy wontons, sesame seeds, rice noodles, sesame ginger aioli, five spice teriyaki + spicy yogurt
Yam Frites | 13
sriracha lime aioli + roasted garlic basil aioli (Veg) | (GF)
Beef Carpaccio | 22
AAA beef tenderloin, horseradish chive aioli, fried capers, wild arugula, balsamic dressing, shaved grana padano, cracked black pepper + toasted crostinis
Leaves + Greens
Thai Peanut | 27
with your choice of grilled chicken or marinated tofu, tuscan baby greens, romaine, thai peanut vinaigrette, daikon + bell pepper slaw, crispy wontons, red cabbage, farkay noodles + crushed peanuts
Citrus Avocado | 22
tuscan baby greens, grapefruit, avocado, mandarin orange, goat cheese, toasted cashew + key lime vinaigrette
(Veg)
Chopped Caesar | 19
romaine hearts, creamy caesar dressing, smoked bacon, lemon, fried capers, garlic croutons + grana padano
Pear Pecan | 19
tuscan baby greens, sweet herb dressing, sangria poached pears, candied pecans, goat cheese + sun-dried cranberries
(Veg)
Market Greens | 16
tuscan baby greens, dijon balsamic dressing, cherry tomatoes, cucumber, marinated chickpeas + toasted pumpkin seeds (V)
Upgrade your salad
grilled chicken breast | 10
butter poached prawns | 10
roasted wild salmon | 12
avocado | 5
marinated tofu | 8
blackened chicken breast | 10
blackened wild salmon | 12
Soups
Ask your server about our daily creation
Cup | 10 Bowl | 12
ask your server about our daily creation
Soup + Salad Combo | 19
bowl of soup with your choice of chopped caesar, pear pecan, citrus avocado or market salad, served with daily bread
Casual Favourites
served with your choice of fries, market salad or daily soup
upgrade your side +
chopped caesar, pear pecan or yam frites | +3
citrus avocado salad | +4
gf buns available | +3
Chicken Club | 24
smoked bacon, havarti, roasted red pepper aioli, lettuce, tomato + caramelized onions, served on toasted ciabatta
Smoked Bacon Cheddar Burger | 25
charbroiled house made premium 6oz beef patty, special sauce, lettuce, tomato, pickle + caramelized onions, served on toasted brioche bun
Signature Seafood Crêpe | 25
wild sockeye salmon, baby scallops, prawns, fresh red snapper, red onions, bell peppers, fresh spinach, basil pesto cream, grana padano + fresh tomato basil salsa
Plant Based Beyond Burger | 24
sautéed mushrooms, special sauce, guacamole, lettuce, tomato + caramelized onions, served on toasted brioche bun (Veg)
Slow Roasted Turkey Sandwich | 24
smoked bacon, havarti, roasted garlic basil aioli, cranberry apple chutney, lettuce, tomato + caramelized onions, served on toasted ciabatta
Short Rib Beef Dip | 26
braised beef short rib, horseradish chive aioli, fried onions + grainy mustard jus, served on toasted portuguese bun
Pesto Chicken Quesadilla | 22
roasted chicken, diced tomatoes, red onions, wild arugula, basil pesto, feta + mozzarella, served with cucumber tzatziki + tomato salsa
Steak Frites | 38
6oz striploin steak, crispy frites, chopped caesar salad + roasted garlic basil aioli
Flatbread Pizzas
GF crust option available for full sized flatbreads | +3
Margherita | 21
pomodoro sauce, mozzarella, cherry tomatoes, bocconcini + fresh basil (Veg)
Funghi | 22
asiago cream, wild mushrooms, mozzarella, little qualicum brie, fresh basil, truffle oil + toasted walnuts
Texas Chicken | 22
smoky bbq sauce, asiago cream, mozzarella, roasted chicken, smoked bacon, cheddar cheese, pineapple + hot honey
Prosciutto Mission Fig | 22
asiago cream sauce, mozzarella, prosciutto, black mission figs, wild arugula + balsamic reduction
Med Lovers | 23
pomodoro sauce, mozzarella, grilled chicken, chorizo sausage, pepperoni + smoked bacon
Pear + Brie | 22
basil pesto cream, mozzarella, little qualicum brie, poached pear, toasted walnuts, roasted garlic, wild arugula + hot honey (Veg)
Mediterranean | 22
pomodoro sauce, mozzarella, kalamata olives, artichokes, feta, sun-dried tomatoes, roasted garlic + fresh basil (Veg)
Pizza Combo | 22
a half size of any of our pizzas with your choice of fries, market salad or daily soup
upgrade your side +
chopped caesar, pear pecan, or yam fries | 3
citrus avocado salad | 4
Pastas + Bowls
GF pasta available | +3
Seafood Linguine | 30
wild sockeye salmon, fresh red snapper, baby scallops, prawns, bell peppers, red onion, basil pesto cream, spinach, fresh tomato basil salsa + grana padano
Smoked Chicken Garganelli | 27
sun-dried tomatoes, cremini mushrooms, artichokes, fresh spinach, roasted garlic cream sauce, fresh tomato basil salsa + grana padano
Short Rib Pappardelle | 28
braised AAA beef, roasted mushrooms, caramelized onion, spinach, red wine demi-glace, grana padano, cream + citrus dressed arugula
Buddha Bowl | 21
bell peppers, sweet red onion, mushrooms, broccoli, carrots, five spice teriyaki sauce, jasmine rice, sesame seeds, roasted peanuts, pea shoots + spicy yogurt
add: grilled chicken, prawns or marinated tofu | +5
Ahi Tuna Poke Bowl | 27
jasmine rice, edamame beans, avocado, cilantro, cucumber, pineapple salsa, red cabbage, sesame seeds + togarashi aioli
Red Thai Curry Bowl | 26
broccoli, carrot, mushroom, red onion, bell pepper, spinach, thai curry coconut broth, jasmine rice, pickled cabbage + toasted cashews
your choice of: grilled chicken, prawns or marinated tofu
Entrées
available after 4:30PM
Baby Back Ribs | 35 full rack 29 half rack
signature mesquite mango barbecue sauce, pineapple salsa, seasonal vegetables + roasted garlic whipped potatoes (GF)
Cranberry Brie Stuffed Chicken | 34
prosciutto wrapped rossdown farms chicken breast, dried cranberry, little qualicum brie, caramelized shallot rosemary jus, seasonal vegetables (GF)
+ your choice of roasted fingerling or whipped potatoes
Cedar Plank Sockeye Salmon | 34
wild bc sockeye salmon, horseradish chive aioli, panko crust, roasted fingerling potato + seasonal vegetables
Braised Beef Short Ribs | 36
smoky barbecue sauce, grainy mustard jus, crispy fried onions, seasonal vegetables + roasted garlic whipped potatoes
Premium Steak
sterling silver aged 35 days
available after 4:30PM
Peppercorn
red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes
8oz new york striploin | 44
12oz ribeye | 50
Surf + Turf
butter poached prawns, red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes
8oz new york striploin | 50
12oz ribeye | 56
Steak + Pasta
linguine alfredo, grana padano, red wine peppercorn demi, garlic bread + seasonal vegetables
8oz new york striploin | 46
12oz ribeye | 52
Upgrade your steak +
butter poached prawns | 10
sautéed mushrooms | 4
crispy fried onions | 3
(GF) items may contain traces of gluten, as we do not have a dedicated gluten free kitchen please notify your server of any allergies prior to ordering
all parties of 6+ are subject to an automatic gratuity of 18%
Executive Chef Andrew Johnson
available Saturday & Sunday from 11am – 2pm
Classic Breakfast | 23
parmesan chive scrambled eggs, toasted multigrain, berryman farms pork sausage, fruit salad parfait, applewood smoked bacon + crispy hash browns
Breakfast Skillet | 21
chorizo sausage, applewood smoked bacon, wild mushrooms, bell peppers, scrambled eggs, crispy hash browns, cheddar cheese, tomato basil salsa + toasted multigrain
Short Rib Hash | 24
wild mushrooms, leeks, braised short rib, crispy hash browns, peppercorn demi, two poached eggs + classic hollandaise
Smoked Salmon Flatbread | 22
bc smoked salmon, asiago cream, mozzarella, red onion, fried caper, everything spice + arugula
Med Grill Waffles | 18
canadian maple syrup, seasonal berry compote, chocolate sauce + whipped cream (Veg)
the following entrées come with your choice of crispy hash browns or market greens
upgrade to a fruit salad parfait | +3
Tuscan Sun Benedict | full 23 | half 19
english muffin, avocado salsa, fresh tomato, applewood smoked bacon, medium poached eggs + classic hollandaise
Eggs Benedict | full 23 | half 19
english muffin, peameal bacon, medium poached eggs, paprika + classic hollandaise
Farmers Omelette | 21
applewood smoked bacon, chorizo, wild mushrooms, bell peppers, spinach, cheddar cheese + tomato basil salsa (GF)
Drink
Classic Caesar 1oz – 9 | Double 2oz – 13
smirnoff vodka, clamato, worcestershire, tabasco + our signature seasoning
Baileys Coffee 1.5oz | 9
baileys Irish cream liqueur topped with fresh coffee + whipped cream
Mimosa | 9
Sangria | 12
red or white
Dessert
Crème Brûlée | 11
velvety smooth vanilla custard + caramelized sugar (gf)
Cheesecake | 12
our traditional new york style cheesecake, oven baked with a med grill twist of daily flavours
Sticky Toffee Pudding | Full 11 | Half 9
date + ginger cake served warm with sticky toffee sauce, candied pecans + vanilla bean ice cream
Tiramisu | 12
whipped mascarpone cream, espresso amaretto laced lady fingers + chocolate sauce
Chef’s Feature Sorbet | 9
please ask your server about today’s flavour (gf) | (df)
Dessert Drinks
Specialty coffees are made with lavazza premium dark roast
Spanish Coffee | 9 single 12 double
coffee, brandy, licor 43, whipped cream
Bailey’s + Coffee | 9 single 12 double
coffee, baileys irish cream
Montecristo Coffee | 9 single 12 double
coffee, kahlua, grand marnier, sugar rim, whipped cream
Irish Coffee | 9 single 12 double
coffee, jameson irish whiskey, brown sugar, whipped cream
Chocolate Alexander | 12
st. remy xo brandy, crème de cacao, chocolate, cream
White Russian | 12
smirnoff vodka, kahlua, milk
Coffee + Tea
Lavazza Coffee | 4.00
Espresso + Decaf | 4.25
Americano | 4.50
Cappuccino + Latte | 4.75
Extra Shot | 1.25
Add Syrup | 0.75
vanilla bean, hazelnut, caramel or white chocolate
Drink
Daily Features
Monday
Zero Proof Cocktails | 7
Tuesday
Draught Pints | 7
Wednesday
Bottles of Wine 40% off
Thursday
Spritzers | 10
Friday
Moscow Mules| 10
Saturday
Sangria | 10
Sunday
Mimosa | 9
Med Cocktails
2oz
Empress Elderflower Sour | 13
empress gin, st. germain elderflower liqueur, lemon, egg white
Pomegranate Paloma | 14
el tequileño reposado, triple sec, pomegranate syrup, grapefruit + lime, club soda
COCO Bird | 14
captain morgan’s white rum, campari, lime, pineapple, coconut
West Saanich Smash | 13
crown royal canadian whiskey, limoncello, chambord, muddled strawberry, mint, lemon, club soda
Cucumber Mint Mojito | 13
captain morgan’s white rum, cucumber, mint, lime, club soda
Moscow Mule | 12
ginger beer + lime with smirnoff vodka
Caramel Espresso Martini | 13
smirnoff vodka, baileys salted caramel, kahlua, espresso
Sangria + Spritzers
2oz
Red or White Sangria | 12
your choice of red or white wine
with peach schnapps, fruit juice, fresh fruit
Rosé Spritz | 12
rosé wine, raspberry vodka, citrus, prosecco
Blended Bellini | 13.5
captain morgan’s white rum, peach schnapps, peach purée, red sangria, prosecco
Aperol Spritz | 12
aperol, prosecco, club soda, orange
Cranberry Spritz | 12
smirnoff vodka, pomegranate syrup, cranberry, citrus, prosecco
Spirit Free Cocktails
Mango Mule | 9
mango syrup, ginger beer, lime juice
Pink Dream | 9
grapefruit juice, vanilla syrup, soda
Bellini Zero | 9
cranberry juice, 7up + peach purée blended with ice
Cucumber Basil Collins | 9
muddled cucumber + basil, lemon juice, sparkling water, sugar syrup
Frozen Lemonade | 9
lemonade, citrus, blended with ice and your choice of flavour
Peroni 0.01% 330ml | 7
Phillips IOTA Pale Ale 0.5% 355ml | 7
San Pellegrino Sparkling Mineral Water 750ml | 7
Coffee + Tea | 4
Pop + Juice | 4
Draught Beer
Phillips Blue Buck Ale
20oz 8.5 | 12oz 6.75
Hoyne Pilsner
20oz 8.5 | 12oz 6.75
Hoyne Dark Matter
20oz 8.5 | 12oz 6.75
Driftwood Fat Tug IPA
20oz 8.5 | 12oz 6.75
Peroni
20oz 9 | 12oz 7.25
Seasonal Tap
20oz 8.5 | 12oz 6.75
Beer + Cider Bottles
Kokanee 341ml | 8
Budweiser 341ml | 8
Corona 330ml | 8
Guinness 330ml | 9
Strongbow 440ml | 9
Growers Peach Cider 355ml | 7.5
Growers Apple Cider 355ml | 7.5
White Wine
Peller Estates Pinot Grigio
5oz 8 | 9oz 14 | btl 38
Okanagan, BC
Castello Di Gabbiano Pinot Grigio
5oz 10 | 9oz 17 | btl 46
Venezie, Italy
See Ya Later Ranch Gewürtztraminer
5oz 11 | 9oz 18 | btl 48
Okanagan, BC
Riverlore Sauvignon Blanc
5oz 11 | 9oz 18 | btl 48
Marlborough, New Zealand
Mission Hill Estate Chardonnay
5oz 11 | 9oz 18 | btl 48
Okanagan, BC
Tantalus Riesling
5oz 12 | 9oz 19 | btl 52
Okanagan, BC
Burrowing Owl Chardonnay
5oz 13 | 9oz 21 | btl 56
Okanagan, BC
Syncromesh Riesling
btl 48
Okanagan, BC
Whitehaven Sauvignon Blanc
btl 50
Marlborough, New Zealand
La Crema Chardonnay
btl 76
California, USA
Cedarcreek Pinot Gris
btl 56
Okanagan, BC
Liquidity Viognier
btl 68
Okanagan, BC
Louis Latour Chardonnay
btl 76
Burgundy, France
Martin’s Lane Naramata Vinyard Riesling
btl 130
Okanagan, BC
Bubbles + Rosé
Mionetto Prosecco
5oz 9 | btl 39
Veneto, Italy
Segura Viudas Rose Cava
5oz 9 | btl 39
Catalonia, Spain
Unsworth Charme De L’île
btl 65
Vancouver Island, BC
Lanson – Le Black Création
btl 150
Champagne, France
Sandhill Rosé
5oz 11 | 9oz 18 | btl 48
Okanagan, BC
Red Wine
Peller Estate Cabernet/Merlot
5oz 8 | 9oz 14 | btl 38
Okanagan, BC
Domaine D’agel Grenache/Syrah Blend
5oz 9 | 9oz 16 | btl 42
Languedoc, France
Santa Julia Malbec
5oz 10 | 9oz 17 | btl 46
Mendoza, Argentina
Penfolds Koonunga Hill Shiraz/Cab
5oz 11 | 9oz 18 | btl 48
South Australia, AU
Mission Hill Estate Meritage Blend
5oz 11 | 9oz 18 | btl 48
Okanagan, BC
Gabbiano Chianti Classico Sangiovese
5oz 12 | 9oz 19 | btl 52
Tuscany, Italy
Quails’ Gate Field + Flight Pinot Noir
5oz 14 | 9oz 22 | btl 60
Okanagan, BC
Liberty School Cabernet Sauvignon
btl 60
California, USA
La Crema Pinot Noir
btl 60
California, USA
Poplar Grove Generation Merlot
btl 65
Okanagan, BC
Burrowing Owl Cabernet Franc
btl 75
Okanagan, BC
Tedeschi Amarone Della Valpolicella
btl 85
Veneto, Italy
San Silvestro Barbera Appassimento
btl 95
Piedmont, Italy
Château Lassègue Les Cadrans Bordeaux
btl 105
Bordeaux, France
Martin’s Lane Simes Vineyard Pinot Noir
btl 150
Okanagan, BC
Spirits
Vodka
Smirnoff | 8
Smirnoff Vanilla | 8
Smirnoff Raspberry| 8
Absolut Citron | 8.25
Titos Handmade | 9
Grey Goose | 10
Tequila
Jose Cuervo Silver | 8
1800 Coconut Tequila | 8.25
400 Conejos Mezcal | 9.5
Patron Silver | 12
Scotch
Johnnie Walker Red Label | 8
Johnnie Walker Black Label 12 Year | 8.75
Glenlivet 12 Year | 10
Oban 14 Year | 13.5
Gin
Tanqueray | 8
Empress Gin | 9
Drumshanbo-Gunpowder Gin | 9
Rye
Canadian Club | 7.75
Forty Creek Copper Bold | 8.5
Crown Royal | 8.5
Other
Taylor Fladgate 10 Year Old Tawny 2oz | 9
Harvey’s Bristol Cream 2oz | 8
Kahlua 1oz | 8
Frangelico 1oz | 8
Bailey’s Salted Caramel 1oz | 8
Hennessey V.S.O.P 1oz | 8
Rum
Captain Morgan – White, Dark or Spiced | 8
Malibu | 8
Appleton Estate | 8.25
Bourbon
Makers Mark | 9
Bulleit Bourbon | 9
Basil Hayden’s Bourbon 8 Year | 9.5
Hours
OPEN 7 DAYS A WEEK
11am to last seating 8pm
We are wheelchair accessible.
Contact Us
WE WOULD LOVE TO HEAR FROM YOU
Call 250.727.3444. Reservations Recommended.
We do not accept reservations by email or through our contact form.
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