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In the heart of Royal Oak, Just minutes from Downtown Victoria.

About Med Grill

WE’RE A SMALL TEAM OF PASSIONATE PEOPLE

Our head chef, Andrew Johnson, fuses Mediterranean inspired cuisine, comforting classics and west coast flair to craft our seasonal menus including our ever changing Tuscan Table, a three-course dining experience.

Indulge in an intimate dining experience all year round at Med Grill. Whether you’re warming up by our cozy fireplace in the candlelit ambiance or soaking up the sun on our spacious wrap-around patio during a summer escape, Med Grill provides an unforgettable experience for every season. Discover a variety of options from our vast wine selection or choose from our locally curated beer and cider offerings while our menu takes you on a journey to the essence of the West Coast Mediterranean.

We invite you to come dine with us!

Specialities

CLASSIC FLAVOURS, WELL-PRICED, AND CATERED TO YOU

Our Story

HELD TOGETHER BY THE WALLS OF VICTORIA’S HISTORY

The heritage site of the old Saanich Municipal Hall, is where the Med Grill calls home.

At 100 years old, the building holds generations of memories and history which we proudly showcase in the hallways of our restaurant. Committed to serving our community, we have been a local Victoria favourite since we opened in 1997.

A complete and modern renovation breathed new life into this designated historic building. We carefully infused our style of chic yet cozy west-coast vibe with the delicious flavours of the Mediterranean.

Whether cozy by the fire in the fall, or patio parties in the sunshine, we are sure you will love it here at Med Grill!

Tuscan Table

Three Course | 39

available daily from 4:30pm

First Course Choice of:

Cranberry Apple Quinoa Salad

spring mix, tricolor quinoa, gala apple, dried cranberry, feta, dijon balsamic vinaigrette

Golden Beet Carpaccio

roasted golden beet, goat cheese, toasted walnut, arugula, orange walnut vinaigrette

Thai Curry Sweet Potato Coconut Soup

toasted coconut, lime, cilantro

Second Course Choice of:

Sockeye Salmon

blistered cherry tomato ragu, lemon ricotta gnudi, broccolini, italian parsley

Bacon Wrapped Stuffed Chicken

mission fig goat cheese stuffing, applewood smoked bacon, rossdown farms chicken, roasted garlic whipped potatoes, shallot thyme jus, seasonal vegetables

Roasted Pork Tenderloin

local pork tenderloin, brandy mushroom + rosemary cream sauce, seasonal vegetables, confit garlic whipped potatoes

For An Additional $9 You May Choose:

AAA 8oz Striploin Steak

aged 35 days, chimichurri sauce, confit garlic whipped potatoes, crispy fried onion, seasonal vegetables

Dessert Choice of:

S’mores Cheesecake

graham crust, chocolate ganache, caramelized marshmallow

Sticky Toffee Pudding

date + ginger cake, sticky toffee sauce, vanilla ice cream

Executive Chef Andrew Johnson

available monday – friday until 4:30pm

Peach + Prosciutto Flat Bread Pizza | 22

asiago cream, mozzarella, peach, prosciutto, ricotta, arugula, balsamic reduction

Crispy Fried Chicken Burger  | 24

buttermilk marinated fried chicken breast, jalapeño jack cheese, maple bourbon dijon aioli, shredded iceberg, toasted brioche bun, with your choice of side

Sockeye Salmon | 32

blistered cherry tomato ragu, lemon ricotta gnudi, broccolini, italian parsley

Cranberry Apple Quinoa Salad | 18

spring mix, tricolor quinoa, gala apple, dried cranberry, feta, candied pecans, dijon balsamic vinaigrette

upgrade your salad+
grilled chicken breast | 10
butter poached prawns |10
roasted wild salmon | 12
marinated tofu | 8
blackened chicken breast | 10
blackened wild salmon | 12

S’mores Cheesecake | 12

graham crust, chocolate ganache, caramelized marshmallow

Drink

Burrowing Owl Chardonnay | 5oz 10 | 9oz 17

full bodied + rich on the palate with crisp acidity + flavours of exotic tropical fruit, white peach, poached pear, fresh notes of lemon zest + grapefruit mixing with the
toasty oak, shortbread + custard

Summer Solstice​ | 2oz 14

drumshanbo gin, luxardo maraschino, lime, sugar, grapefruit

Phillips Dinosour​ | 20oz 8

dinosour stone fruit sour packs a delightfully tart bite, balancing sour flavours with light stone fruit sweetness from apricot, peach + nectarine juices

Starters + Share Plates

Med Bread | 12

signature flatbread, cracked black pepper, fresh rosemary + asiago cream sauce
(Veg)

Three Dip Med Bread | 14

roasted garlic, sun-dried tomato + olive tapenade
(Veg)

Lemon Pepper Calamari | 19

fresh tomato basil salsa, smoky remoulade + cucumber tzatziki

Med Grill Tacos | 21

with your choice of blackened chicken or blackened snapper, three warm corn tortillas, cabbage carrot slaw, sriracha lima aioli, guacamole + pineapple salsa (GF)

Spanish Prawns | 18

smoked bacon wrapped prawns, sriracha lime aioli, pineapple salsa + balsamic reduction (GF)

Chicken Lettuce Wraps | 21

hoisin ginger infused chicken, crispy tortillas, vermicelli noodles, iceberg lettuce cups, sesame ginger aioli, peanut teriyaki + soy sambal sauce

Yam Frites | 13

sriracha lime aioli + roasted garlic basil aioli (Veg) | (GF)

Beef Carpaccio | 2

AAA beef tenderloin, horseradish chive aioli, fried capers, wild arugula, balsamic dressing, shaved grana padano, cracked black pepper + toasted crostinis

Leaves + Greens

Thai Peanut | 27

with your choice of grilled chicken or marinated tofu, tuscan baby greens, romaine, thai peanut vinaigrette, daikon + bell pepper slaw, crispy tortillas, farkay noodles + crushed peanuts

Citrus Avocado | 21

tuscan baby greens, grapefruit, avocado, mandarin orange, goat cheese, toasted cashew, fresh mint, key lime vinaigrette
(Veg)

Chopped Caesar | 19

romaine hearts, creamy caesar dressing, smoked bacon, lemon, fried capers, garlic croutons + grana padano

Pear Pecan | 19

tuscan baby greens, sweet herb dressing, sangria poached pears, candied pecans, goat cheese + sun-dried cranberries
(Veg)

Market Greens | 16

tuscan baby greens, dijon balsamic dressing, cherry tomatoes, cucumber, marinated chickpeas + toasted pumpkin seeds (V)

Upgrade your salad

grilled chicken breast | 10
butter poached prawns | 10
roasted wild salmon | 12
avocado | 5
marinated tofu | 8
blackened chicken breast | 10
blackened wild salmon | 12

Soups

Ask your server about our daily creation

Cup | 10  Bowl | 12

cup or bowl of soup of your choice, ask your server about our daily creation

Soup + Salad Combo | 18

bowl of soup with your choice of chopped caesar, pear pecan, citrus avocado or market salad, served with daily bread

Casual Favourites

served with your choice of fries, market salad or daily soup

upgrade your side +
chopped caesar, pear pecan or yam frites | +3
citrus avocado salad | +4

gf buns available | +3

Chicken Club | 24

smoked bacon, havarti, roasted red pepper aioli, lettuce, tomato + caramelized onions, served on toasted ciabatta

Smoked Bacon Cheddar Burger | 25

charbroiled house made premium 6oz beef patty, special sauce, lettuce, tomato, pickle + caramelized onions, served on toasted brioche bun

Signature Seafood Crêpe | 25

wild sockeye salmon, baby scallops, prawns, fresh red snapper, red onions, bell peppers, fresh spinach, basil pesto cream, grana padano + fresh tomato basil salsa

Plant Based Beyond Burger | 24

sautéed mushrooms, special sauce, guacamole, lettuce, tomato + caramelized onions, served on toasted brioche bun (Veg)

Slow Roasted Turkey Sandwich | 24

smoked bacon, havarti, roasted garlic basil aioli, cranberry apple chutney, lettuce, tomato + caramelized onions, served on toasted ciabatta

Short Rib Beef Dip | 26

braised beef short rib, horseradish chive aioli, fried onions + grainy mustard jus, served on toasted portuguese bun

Pesto Chicken Quesadilla | 22

roasted chicken, diced tomatoes, red onions, wild arugula, basil pesto, feta + mozzarella, served with cucumber tzatziki + tomato salsa

Steak Frites | 38

6oz striploin steak, crispy frites, chopped caesar salad + roasted garlic basil aioli

Flatbread Pizzas

GF crust option available for full sized flatbreads | +3

Margherita | 21

pomodoro sauce, mozzarella, cherry tomatoes, bocconcini + fresh basil (Veg)

Il Pollo | 22

basil pesto sauce, mozzarella, roasted chicken, feta, tomato, red onion + wild arugula

Texas Chicken | 22

smoky bbq sauce, asiago cream, mozzarella, roasted chicken, smoked bacon, cheddar cheese, pineapple + chili flakes

Prosciutto Mission Fig | 22

asiago cream sauce, mozzarella, prosciutto, black mission figs, wild arugula + balsamic reduction

Med Lovers | 23

pomodoro sauce, mozzarella, grilled chicken, chorizo sausage, pepperoni + smoked bacon

Pear + Brie | 22

basil pesto, asiago cream, mozzarella, little qualicum brie, poached pear, toasted walnuts, roasted garlic, wild arugula + spiced honey (Veg)

Mediterranean | 22

pomodoro sauce, mozzarella, kalamata olives, artichokes, feta, sun-dried tomatoes, roasted garlic + fresh basil (Veg)

Pizza Combo | 21

a half size of any of our pizzas with your choice of fries, market salad or daily soup

upgrade your side +
chopped caesar, pear pecan, or yam fries | 3
citrus avocado salad | 4

Pastas + Bowls

GF pasta available | +3

Seafood Linguine | 30

wild sockeye salmon, fresh red snapper, baby scallops, prawns, bell peppers, red onion, basil pesto cream, spinach, fresh tomato basil salsa + grana padano

Smoked Chicken Garganelli | 27

sun-dried tomatoes, cremini mushrooms, artichokes, fresh spinach, roasted garlic cream sauce, fresh tomato basil salsa + grana padano

Short Rib Pappardelle | 27

braised AAA beef, roasted mushrooms, caramelized onion, spinach, red wine demi-glace, grana padano, cream, citrus dressed arugula

Peanut Buddha Bowl | 21

bell peppers, sweet red onion, mushrooms, broccoli, carrots, peanut teriyaki sauce, jasmine rice, sesame seeds, roasted peanuts, pea shoots + sambal yogurt

add: grilled chicken, prawns or marinated tofu | +5

Red Thai Curry Bowl | 26

broccoli, carrot, mushroom, red onion, bell pepper, spinach, thai curry coconut broth, jasmine rice, pickled cabbage + toasted cashews

your choice of: grilled chicken, prawns or marinated tofu

Entrées

available after 4:30PM

Baby Back Ribs | 35  full rack 29 half rack

signature mesquite mango barbecue sauce, pineapple salsa, seasonal vegetables + your choice of roasted fingerling or whipped potatoes (GF)

Cranberry Brie Stuffed Chicken | 34

prosciutto wrapped rossdown farms chicken breast, dried cranberry, little qualicum brie, caramelized shallot rosemary jus, seasonal vegetables (GF)
+ your choice of roasted fingerling or whipped potatoes

Maple Pecan Sockeye Salmon | 35

wild bc sockeye salmon, maple soy ginger glaze, candied pecans, sesame scallion jasmine rice, broccolini + micro radish

Braised Beef Short Ribs | 36

smoky barbecue sauce, grainy mustard jus, crispy fried onions, seasonal vegetables + roasted garlic whipped potatoes

Premium Steak

sterling silver aged 35 days
available after 4:30PM

Peppercorn

red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes

8oz new york striploin | 44
6oz beef tenderloin | 48

Surf + Turf

butter poached prawns, red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes

8oz new york striploin | 50
6oz beef tenderloin | 54

Steak + Pasta

linguine alfredo, grana padano, red wine peppercorn demi, garlic bread + seasonal vegetables

8oz new york striploin | 46
6oz beef tenderloin | 50

Upgrade your steak +

butter poached prawns | 10
sautéed mushrooms | 6
crispy fried onions | 4

(GF) items may contain traces of gluten, as we do not have a dedicated gluten free kitchen please notify your server of any allergies prior to ordering

Executive Chef Andrew Johnson

available Saturday & Sunday from 11am – 2pm

Classic Breakfast | 22

parmesan chive scrambled eggs, toasted multigrain, berryman farms pork sausage, fruit salad parfait, applewood smoked bacon + crispy hash browns

Breakfast Skillet | 20

chorizo sausage, applewood smoked bacon, wild mushrooms, bell peppers, scrambled eggs, crispy hash browns, cheddar cheese, tomato basil salsa + toasted multigrain

Short Rib Hash | 24

wild mushrooms, leeks, braised short rib, crispy hash browns, peppercorn demi, two poached eggs + classic hollandaise

Smoked Salmon Flatbread | 22

bc smoked salmon, asiago cream, mozzarella, red onion, fried caper, arugula + dill crème fraiche

Med Grill Waffles | 18

canadian maple syrup, seasonal berry compote, chocolate sauce + whipped cream (Veg)

the following entrées come with your choice of crispy hash browns or market greens
upgrade to a fruit salad parfait | +3

Tuscan Sun Benedict | full 22 | half 19

english muffin, avocado salsa, fresh tomato, applewood smoked bacon, medium poached eggs + classic hollandaise

Crab Benedict | full 24 | half 21

english muffin, canadian rock crab, arugula, medium poached eggs, paprika + classic hollandaise

Farmers Omelette | 20

applewood smoked bacon, chorizo, wild mushrooms, bell peppers, spinach, cheddar cheese + tomato basil salsa (GF)

Drink

Classic Caesar 1oz | 6.5 | Double 2oz | 7.5

smirnoff vodka, clamato, worcestershire, tabasco + our signature seasoning

Baileys Coffee 1.5oz | 8

baileys Irish cream liqueur topped with fresh coffee + whipped cream

Mimosa | 7.75

Sangria | 7.5

red or white

Dessert

Crème Brûlée | 11

velvety smooth vanilla custard + caramelized sugar (gf)

Cheesecake | 12

our traditional new york style cheesecake, oven baked with a med grill twist of daily flavours

Sticky Toffee Pudding | Full 11 | Half 9

date + ginger cake served warm with sticky toffee sauce, candied pecans + vanilla bean ice cream

Tiramisu | 12

whipped mascarpone cream, espresso amaretto laced lady fingers + chocolate sauce

Chef’s Feature Sorbet | 9

please ask your server about today’s flavour (gf) | (df)

Coffee + Tea

Specialty coffees are made with lavazza premium dark roast

Lavazza Coffee | 4.00

Espresso + Decaf | 4.25

Americano | 4.50

Cappuccino + Latte | 4.75

Extra Shot | 1.25

Add Syrup | 0.75

vanilla bean, hazelnut, caramel or white chocolate

Blueberry Tea | 9.5

grand marnier + amaretto served with red rose tea

Hot Toddy | 9.5

canadian club, honey, lemon, hot water

Spanish Coffee | 9.5

kahlua + brandy topped with fresh coffee + whipped cream

Irish Coffee | 9.5

jameson irish whiskey, topped with fresh coffee + whipped cream

Captain’s Hot Chocolate | 9.5

captain morgan spiced rum, butter ripple schnapps, hot chocolate, whipped cream

 

Drink

Daily Features

Monday

Zero Proof Cocktails | 7

Tuesday

Draught Pints | 7

Wednesday

Bottles of Wine 40% off

Thursday

Spritzers | 10

Friday

Moscow Mules| 10

Saturday

Sangria | 10

Sunday

Mimosa | 9

Med Cocktails

2oz

Sunset Bliss Cosmo | 12.5

smirnoff vanilla vodka, triple sec, citrus, peach purée

Empress Lychini | 13

empress gin, lychee liqueur, sugar syrup, citrus, edible glitter

Smoky Paloma | 13

400 conejos mezcal, jose cuervo gold, citrus, grapefruit juice

Coconut Margarita | 12.5

1800 coconut tequila, triple sec, lime, coconut syrup

Summer Solstice | 14

drumshanbo gin, luxardo maraschino, lime, sugar, grapefruit

Salted Caramel Espresso Martini | 13

espresso vodka, salted caramel baileys, butter ripple schnapps, cold brew

Moscow Mule | 12

your choice of either vodka or dark rum, gingerbeer, lime

Classic Caesar 1oz | 10  2oz | 12.5

smirnoff vodka, tabasco, worcestershire, clamato, spicy beans + signature rim

Sangria + Spritzers

2oz

Red or White Sangria | 12

house blend of local wines, peach schnapps, juices, fresh fruits

Rosé Spritz | 12

rosé, raspberry vodka, citrus, prosecco

Blended Bellini | 13.5

captain morgan’s white rum, peach schnapps, peach purée, red sangria,
prosecco

Aperol Spritz | 12

aperol, prosecco, sparkling water, orange

Cranberry Spritz | 12

smirnoff vodka, pomegranate syrup, cranberry, citrus, prosecco

Spirit Free Cocktails

Mango Mule | 9

mango syrup, cucumber, ginger beer, lime juice

Pink Dream | 9

grapefruit juice, vanilla syrup, soda, edible glitter

Bellini Zero | 9

red cranberry juice, sprite + peach purée blended with ice

Cucumber Basil Collins | 9

muddled cucumber + basil, lemon juice, sparkling water, sugar syrup

Frozen Lemonade | 9

lemonade, citrus, blended with ice and your choice of flavour

Peroni 0.01% 330ml | 7

Partake Pale Ale 0.5% 355ml | 7

San Pellegrino 750ml | 7

Coffee + Tea | 4

Pop + Juice | 4

Draught Beer

Phillips Blue Buck Ale

20oz 8.5 | 12oz 6.75

Hoyne Pilsner

20oz 8.5 | 12oz 6.75

Hoyne Dark Matter

20oz 8.5 | 12oz 6.75

Driftwood Fat Tug IPA

20oz 8.5 | 12oz 6.75

Peroni

20oz 9 | 12oz 7.25

Seasonal Tap

20oz 8.5 | 12oz 6.75

Beer + Cider Bottles

Kokanee 341ml | 8

Budweiser 341ml | 8

Corona 330ml | 8

Guinness 330ml | 9

Strongbow 440ml | 9

Growers Peach Cider 355ml | 7.5

Growers Apple Cider 355ml | 7.5

White Wine

Peller Estates Pinot Grigio

5oz 8 | 9oz 14 | btl 38

Okanagan Valley | BC

Tinhorn Creek Pinot Gris

5oz 11 | 9oz 18 | btl 48

Okanagan Valley | BC

Riverlore Sauvignon Blanc

5oz 11 | 9oz 18 | btl 48

Malborough | New Zealand

La Crema Chardonnay

5oz 12 | 9oz 19 | btl 52

California | USA

Dirty Laundry Gewürztraminer

5oz 12 | 9oz 19 | btl 52

Okanagan Valley | BC

Gray Monk Riesling

5oz 12 | 9oz 19 | btl 52

Okanagan Valley | BC

Monte Creek Chardonnay

5oz 12 | 9oz 20 | btl 56

Okanagan Valley | BC

Santa Cristina Orvieto

btl 48

Umbria| Italy

Kim Crawford Sauvignon Blanc

btl 60

Marlborough | New Zealand

Red Rooster Pinot Gris

btl 46

Okanagan Valley | BC

Black Hills Chardonnay

btl 70

Okanagan Valley | BC

Naramata Ranch Riesling

btl 80

Naramata | BC

Bubbles + Rosé

Mionetto Prosecco

5oz 9 | btl 39

Veneto | Italy

Mionetto Sparkling Rosé

5oz 13 | btl 56

Veneto | Italy

Unsworth Charme De L’Ile

btl 65

Vancouver Island | BC

Sandhill Rosé

5oz 11 | 9oz 18 | btl 48

Okanagan Valley | BC

Red Wine

Peller Estate Cabernet Merlot

5oz 8 | 9oz 14 | btl 38

Okanagan Valley | BC

Fantini Sangiovese

5oz 10 | 9oz 17 | btl 46

Puglia | Italy

Santa Julia Malbec

5oz 11 | 9oz 18 | btl 48

Mendoza | Argentina

Tinhorn Creek Merlot

5oz 11 | 9oz 18 | btl 48

Okanagan Valley | BC

Wakefield Shiraz

5oz 12 | 9oz 19 | btl 52

South Australia | Australia

Liberty School Cabernet Sauvignon

5oz 14 | 9oz 22 | btl 60

California | USA

Stoneboat Pinot Noir

5oz 14 | 9oz 22 | btl 60

Okanagan Valley | BC

Dirty Laundry Cabernet Sauvignon

btl 58

Okanagan Valley | BC

Tedeschi Amarone

btl 88

Veneto | Italy

Burrowing Owl Merlot

btl 90

Okanagan Valley | BC

Marchesi Di Barolo

btl 110

Piedmont | Italy

Stags’ Leap Cabernet Sauvignon

btl 110

Napa Valley | USA

Spirits

Vodka

Smirnoff | 8
Smirnoff Vanilla | 8
Smirnoff Raspberry| 8
Absolut Citron | 8.25
Titos Handmade | 9
Grey Goose | 10

Tequila

Jose Cuervo Silver | 8
1800 Coconut Tequila | 8.25
400 Conejos Mezcal | 9.5
Patron Silver | 12

Scotch

Johnnie Walker Red Label | 8
Johnnie Walker Black Label 12 Year | 8.75
Glenlivet 12 Year | 10
Oban 14 Year | 13.5

Gin

Tanqueray | 8
Empress Gin | 9
Drumshanbo-Gunpowder Gin | 9

Rye

Canadian Club | 7.75
Forty Creek Copper Bold | 8.5
Crown Royal | 8.5

Other

Taylor Fladgate 10 Year Old Tawny 2oz | 9 
Harvey’s Bristol Cream 2oz | 8
Kahlua 1oz | 8
Frangelico 1oz | 8
Bailey’s Salted Caramel 1oz | 8
Hennessey V.S.O.P 1oz | 8

Rum

Captain Morgan – White, Dark or Spiced | 8
Malibu | 8
Appleton Estate | 8.25

Bourbon

Makers Mark | 9
Bulleit Bourbon | 9
Basil Hayden’s Bourbon 8 Year | 9.5

Hours

OPEN 7 DAYS A WEEK

11am to last seating 8pm

Location

4512 West Saanich Rd.
Victoria BC V8Z 3G4

Phone: 250.727.3444
[email protected]

We are wheelchair accessible.

Contact Us

WE WOULD LOVE TO HEAR FROM YOU

Call 250.727.3444. Reservations Recommended.

We do not accept reservations by email or through our contact form.

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