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In the heart of Royal Oak, Just minutes from Downtown Victoria.
About Med Grill
WEāRE A SMALL TEAM OF PASSIONATE PEOPLE
Our head chef, Andrew Johnson, fuses Mediterranean inspired cuisine, comforting classics and west coast flair to craft our seasonal menus including our ever changing Tuscan Table, a three-course dining experience.
Indulge in an intimate dining experience all year round at Med Grill. Whether youāre warming up by our cozy fireplace in the candlelit ambiance or soaking up the sun on our spacious wrap-around patio during a summer escape, Med Grill provides an unforgettable experience for every season. Discover a variety of options from our vast wine selection or choose from our locally curated beer and cider offerings while our menu takes you on a journey to the essence of the West Coast Mediterranean.
We invite you to come dine with us!
Specialities
CLASSIC FLAVOURS, WELL-PRICED, AND CATERED TO YOU
Our Story
HELD TOGETHER BY THE WALLS OF VICTORIAāS HISTORY
The heritage site of the old Saanich Municipal Hall, is where the Med Grill calls home.
At 100 years old, the building holds generations of memories and history which we proudly showcase in the hallways of our restaurant. Committed to serving our community, we have been a local Victoria favourite since we opened in 1997.
A complete and modern renovation breathed new life into this designated historic building. We carefully infused our style of chic yet cozy west-coast vibe with the delicious flavours of the Mediterranean.
Whether cozy by the fire in the fall, or patio parties in the sunshine, we are sure you will love it here at Med Grill!
Tuscan Table Dinner
Three Course | 42
available daily from 4:30pm
First Course Choice of:
Baby Gem Caesar
garlic croutons, grana padano, fried capers, caesar dressing
Whipped Ricotta Toast
grilled sourdough, roasted grapes, toasted walnut, honey, thyme
Street Corn Chowder
roasted corn, tajin, cilantro, queso fresco
Second Course choice of:
Mediterranean Chicken Mafaldine
fresh ribbon pasta, roasted chicken, kalamata olive, artichoke, sundried tomato, basil, rosƩ sauce, feta
Sockeye Salmon
herb-fennel crust, orange tarragon butter, shaved fennel + arugula salad, roasted garlic whipped potatoes
Sterling Silver Beer Short Ribs
boneless short rib, house made cheddar perogies, braised red cabbage, broccolini, mustard jus, parsley gremolata
Yarrow Meadow Duck Breast
smoked fig + balsamic jus, roasted garlic whipped potatoes, crispy onions, micro radish, seasonal vegetables
Dessert Choice of:
Chocolate Budino
italian chocolate pudding, whipped cream, chocolate shavings
Triple Berry Crumble
raspberry, blueberry, blackberry, oat + almond crust, vanilla bean ice cream
Executive Chef Andrew Johnson
available monday – friday until 4:30pm
Whipped Ricotta Toast | 17
grilled sourdough, roasted grapes, toasted walnut, honey, thyme
Smash Burger | Single 23 | Double 28
cheddar, special sauce, pickle, tomato, iceberg lettuce, brioche bun, served with your choice of side
Chocolate Budino | 9
italian chocolate pudding, whipped cream, chocolate shavings
Mediterranean Chicken Mafaldine | 25
fresh ribbon pasta, roasted chicken, kalamata olive, artichoke, sundried tomato, basil, rosƩ sauce, feta
Street Corn Flatbread | 22
bechamel, roasted corn, crispy bacon, queso fresco, mozzarella, chili-lime seasoning, avocado crema
Drink
Mango Mojito | 2oz 13
fruity + refreshing, mango juice, fresh mint, lime juice, soda + simple syrup
Blended Bellini | 2oz 12
captain morgan white rum, peach schnapps, peach purƩe, prosecco, red sangria
Merridale Mo’Moro Cider ā| 20oz 8.5
an off dry, fruity, effervescent blood orange cider, dry hopped with mosaic hops + refreshed with moro blood orange juice
Starters + Share Plates
Med Bread | 12
signature flatbread, cracked black pepper, fresh rosemary + asiago cream sauce
(Veg)
Three Dip Med Bread | 14
roasted garlic, sun-dried tomato + olive tapenade
(Veg)
Lemon Pepper Calamari | 19
fresh tomato basil salsa, smoky remoulade + cucumber tzatziki
Burrata + Tomato | 21
olive oil, marinated cherry tomato, basil, pistachio, aged balsamic + grilled
sourdough (Veg)
Chicken Wings | 21
salt + pepper or frankās hot, celery, blue cheese dip
Med Grill Tacos | 21
with your choice of blackened chicken or blackened snapper, three warm corn tortillas, cabbage carrot slaw, sriracha lime aioli, guacamole + pineapple salsa (GF)
Spanish Prawns | 19
smoked bacon wrapped prawns, sriracha lime aioli, pineapple salsa + balsamic reduction (GF)
Chicken Lettuce Wraps | 21
sweet soy ginger glaze, crispy tortilla, rice noodles, peanuts, sesame ginger aioli, five spice teriyaki + spicy yogurt
Yam Frites | 13
sriracha lime aioli + roasted garlic basil aioli (Veg) | (GF)
Beef Carpaccio | 22
AAA beef tenderloin, chimichurri aioli, fried capers, wild arugula, balsamic dressing, shaved grana padano, cracked black pepper + toasted crostinis
Leaves + Greens
Thai Peanut | 28
with your choice of grilled chicken or marinated tofu, tuscan baby greens, romaine, thai peanut vinaigrette, daikon + bell pepper slaw, crispy tortilla, pickled red cabbage, farkay noodles + crushed peanuts
Strawberry Cobb Salad | 22
tuscan baby greens + arugula, fresh strawberry, hard-boiled egg, gorgonzola, avocado, smoked bacon + dijon balsamic vinaigrette(Veg)
Chopped Caesar | 19
romaine hearts, creamy caesar dressing, smoked bacon, lemon, fried capers, garlic croutons + grana padano
Pear Pecan | 19
tuscan baby greens, sweet herb dressing, sangria poached pears, candied pecans, goat cheese + sun-dried cranberries (Veg)
Market Greens | 16
tuscan baby greens, dijon balsamic dressing, cherry tomatoes, cucumber, marinated chickpeas + toasted pumpkin seeds (V)
Upgrade your salad
grilled chicken breast | 10
butter poached prawns | 10
roasted wild salmon | 12
avocado | 5
marinated tofu | 8
blackened chicken breast | 10
blackened wild salmon | 12
burrata | 10
Soups
Ask your server about our daily creation
Cup | 10Ā Bowl | 12
ask your server about our daily creation
Soup + Salad Combo | 19
bowl of soup with your choice of chopped caesar, pear pecan, strawberry cobb salad or market salad, served with daily bread
Casual Favourites
served with your choice of fries, market salad or daily soup
upgrade your side +
chopped caesar, pear pecan or yam fries | +3
strawberry cobb salad | +4
gf buns available | +3
Chicken Club | 25
smoked bacon, havarti, roasted red pepper aioli, lettuce, tomato + caramelized onions, served on toasted ciabatta
Smoked Bacon Cheddar Burger | 26
charbroiled house made premium 6oz beef patty, special sauce, lettuce, tomato, pickle + caramelized onions, served on toasted brioche bun
Signature Seafood CrĆŖpe | 28
wild sockeye salmon, baby scallops, prawns, fresh red snapper, red onions, bell peppers, fresh spinach, basil pesto cream, grana padano + fresh tomato basil salsa
Garden Burger | 24
spiced black bean patty, special sauce, lettuce, tomato, caramelized onion, guacamole, havarti, served on toasted brioche bun (Veg)
Slow Roasted Turkey Sandwich | 25
smoked bacon, havarti, roasted garlic basil aioli, cranberry apple chutney, lettuce, tomato + caramelized onions, served on toasted ciabatta
Short Rib Beef Dip | 26
braised beef short rib, chimichurri aioli, fried onions + grainy mustard jus, served on toasted portuguese bun
Pesto Chicken Quesadilla | 23
roasted chicken, diced tomatoes, red onions, wild arugula, basil pesto, feta + mozzarella, served with cucumber tzatziki + tomato salsa
Steak Frites | 36
6oz striploin steak, crispy frites, chopped caesar salad + roasted garlic basil aioli
Flatbread Pizzas
GF crust option available for full sized flatbreads | +3
Margherita | 21
pomodoro sauce, mozzarella, cherry tomatoes, bocconcini + fresh basil (Veg)
Honey Hot Pepperoni | 22
pomodoro sauce, mozzarella, pepperoni, fresh basil + hot honey
Texas Chicken | 23
smoky bbq sauce, asiago cream, mozzarella, roasted chicken, smoked bacon, cheddar cheese + pineapple
Prosciutto Mission Fig | 23
asiago cream sauce, mozzarella, prosciutto, black mission figs, wild arugula + balsamic reduction
Med Lovers | 24
pomodoro sauce, mozzarella, grilled chicken, chorizo sausage, pepperoni + smoked bacon
Pear + Brie | 23
basil pesto cream, mozzarella, little qualicum brie, poached pear, toasted walnuts, roasted garlic, wild arugula + hot honey (Veg)
Mediterranean | 23
pomodoro sauce, mozzarella, kalamata olives, artichokes, feta, sun-dried tomatoes, roasted garlic + fresh basil (Veg)
Pizza Combo | 22
a half size of any of our pizzas with your choice of fries, market salad or daily soup
upgrade your side +
chopped caesar, pear pecan, or yam fries | 3
strawberry cobb salad | 4
Pastas + Bowls
GF pasta available | +3
Seafood Linguine | 32
wild sockeye salmon, fresh red snapper, baby scallops, prawns, bell peppers, red onion, basil pesto cream, spinach, fresh tomato basil salsa + grana padano
Smoked Chicken Garganelli | 28
sun-dried tomatoes, cremini mushrooms, artichokes, fresh spinach, roasted garlic cream sauce, fresh tomato basil salsa + grana padano
Short Rib Tortellini | 30
ricotta + parmesan tortellini, braised AAA beef, roasted mushrooms, caramelized onion, spinach, red wine demi-glace, grana padano, cream + citrus dressed arugula
Buddha Bowl | 26
bell peppers, sweet red onion, mushrooms, broccoli, carrots, five spice teriyaki sauce, jasmine rice, sesame seeds, roasted peanuts, pea shoots + spicy yogurt with your choice of grilled chicken, prawns or marinated tofu
Blackened Chicken Rice Bowl | 25
jasmine rice, grilled blackened chicken breast, avocado, black bean corn salsa, cilantro, marinated cherry tomato, crispy tortilla , pickled red cabbage + avocado lime crema
Red Thai Curry Bowl | 26
broccoli, carrot, mushroom, red onion, bell pepper, spinach, thai curry coconut broth, jasmine rice, pickled cabbage + toasted cashews with your choice of grilled chicken, prawns or marinated tofu
EntrƩes
available after 4:30PM
Baby Back Ribs | 35Ā full rack 29 half rack
signature mesquite mango barbecue sauce, pineapple salsa, seasonal vegetables + roasted garlic whipped potatoes (GF)
Chicken and Ribs | 36
herb marinated chicken breast, half rack of pork ribs, mango barbecue sauce, pineapple salsa, seasonal vegetables + roasted garlic whipped potatoes (GF)
Sockeye Salmon | 35
wild bc sockeye salmon, ricotta + parmesan tortellini, prawns, smoked bacon, confit garlic, sundried tomato, white wine cream + seasonal vegetables
Braised Beef Short Ribs | 36
grainy mustard jus, crispy fried onions, seasonal vegetables + roasted garlic whipped potatoes
Roasted Herb Chicken | 32
drum on chicken breast, caramelized shallot + herb jus, micro radish, seasonal vegetables + your choice of roasted fingerling potatoes or whipped potatoes (GF)
Premium Steak
sterling silver aged 35 days
available after 4:30PM
Peppercorn
red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes
8oz new york striploin | 46
12oz ribeye | 52
Surf + Turf
butter poached prawns, red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes
8oz new york striploin | 52
12oz ribeye | 58
Steak + Pasta
linguine alfredo, grana padano, red wine peppercorn demi, garlic bread + seasonal vegetables
8oz new york striploin | 48
12oz ribeye | 54
Upgrade your steak +
butter poached prawns | 10
sautƩed mushrooms | 4
crispy fried onions | 3
(GF) items may contain traces of gluten, as we do not have a dedicated gluten free kitchen please notify your server of any allergies prior to ordering
all parties of 6+ are subject to an automatic gratuity of 18%
Executive Chef Andrew Johnson
available Saturday & Sunday from 11am ā 2pm
Classic Breakfast | 24
parmesan chive scrambled eggs, toasted sourdough, berryman farms pork sausage, fruit salad parfait, applewood smoked bacon + crispy hash browns
Avocado Bacon Sunrise Bowl | 23
jasmine rice, crispy bacon, avocado, black bean corn salsa, marinated cherry tomato, crispy tortilla, cilantro, pickled red cabbage, avocado lime crema + two sunny side eggs
Short Rib Hash | 25
black bean corn salsa, braised short rib, crispy hash browns, peppercorn demi, two poached eggs + classic hollandaise
Smoked Salmon Flatbread | 23
bc smoked salmon, asiago cream, mozzarella, red onion, fried caper, everything spice + arugula
Med Grill Waffles | 18
canadian maple syrup, marinated strawberries, chocolate sauce + whipped cream (Veg)
the following entrƩes come with your choice of crispy hash browns or market greens
upgrade to a fruit salad parfait | +3
Tuscan Sun Benedict | full 23Ā | half 19
english muffin, avocado salsa, fresh tomato, applewood smoked bacon, medium poached eggs + classic hollandaise
Pacific Coast Benedict | full 23 | half 19
english muffin, herb garlic spread, arugula, smoked salmon, paprika, medium poached eggs + classic hollandaise
Chorizo + Funghi Fold | 22
three egg omelet, spanish chorizo, wild mushroom, goat cheese, chives + tomato basil salsa (GF)
Dessert
CrĆØme BrĆ»lĆ©e | 11
velvety smooth vanilla custard + caramelized sugar (gf)
Cheesecake | 12
our traditional new york style cheesecake, oven baked with a med grill twist of daily flavours
Sticky Toffee Pudding | Full 11Ā | Half 9
date + ginger cake served warm with sticky toffee sauce, candied pecans + vanilla bean ice cream
Tiramisu | 12
whipped mascarpone cream, espresso amaretto laced lady fingers + chocolate sauce
Chef’s Feature Sorbet | 9
please ask your server about today’s flavour (gf) | (df)
Dessert Drinks
Chocolate Alexander | 12
st. remy xo brandy, crĆØme de cacao, chocolate, cream
White Russian | 12
smirnoff vodka, kahlĆŗa, milk
Coffee + Tea
Lavazza Coffee | 4.00
Espresso + Decaf | 4.25
Americano | 4.50
Cappuccino + Latte | 4.75
Extra Shot | 1.25
Add Syrup | 0.75
vanilla bean, hazelnut, caramel or white chocolate
Drink
Daily Features
Monday
Zero Proof Cocktails | 7
Tuesday
Draught Pints | 7
Wednesday
Bottles of Wine 40% off
Thursday
Spritzers | 10
Friday
Moscow Mules| 10
Saturday
Sangria | 10
Sunday
Mimosa | 9
Med Cocktails
2oz
Pomegranate Paloma | 14
el tequileƱo reposado, triple sec, pomegranate, grapefruit, lime, club soda
COCO Bird | 14
captain morgan white rum, campari, lime, pineapple, coconut
Quartz Cosmo | 13
smirnoff vodka, elderflower liqueur, lime juice, white cranberry juice, rosemary + cranberry
Cucumber Mint Mojito | 13
captain morgan white rum, cucumber, mint, lime, club soda
Caramel Espresso Martini | 13
smirnoff vodka, baileys salted caramel, kahlĆŗa, espresso
Empress Elderflower Sour | 13
empress gin, st. germain elderflower liqueur, lemon, egg white
Med Classic Cocktails
2oz
Margarita | 13
el tequileƱo reposado, triple sec, fresh lime, simple syrup, salt rim, lime garnish
Old Fashioned | 13
forty creek canadian whisky, bitters, orange twist
Moscow Mule | 12
smirnoff vodka, ginger beer, lime
Caesar | 13
smirnoff vodka, clamato, tobasco, worcestershire, caesar rim, pickled bean, olive
Negroni | 13
tanqueray gin, campari, sweet vermouth
Sangria + Spritzers
2oz
Sangria 4oz | 12
your choice of red or white wine
with peach schnapps, fruit juice, fresh fruit
RosƩ Spritz 4.5oz | 12
rosƩ wine, raspberry vodka, citrus, prosecco
Blended Bellini 2oz | 13.5
captain morgan white rum, peach schnapps, peach purƩe, prosecco, red sangria
Aperol Spritz 3.5oz | 12
aperol, prosecco, club soda, orange
Cranberry Spritz 2oz | 12
smirnoff vodka, pomegranate syrup, cranberry, citrus, prosecco
Spirit Free Cocktails
Mango Mule | 9
ginger beer, mango, lime juice
Pink Dream | 9
grapefruit, vanilla syrup, club soda
Bellini Zero | 9
cranberry, 7up + peach purƩe blended with ice
Cucumber Basil Collins | 9
muddled cucumber + basil, lemon juice, club soda
Frozen Lemonade | 9
lemonade blended with ice + your choice of
lemon, raspberry, cherry, or peach
Peroni 0.01% 330ml | 7
Phillips IOTA Pale Ale 0.5% 355ml | 7.5
San Pellegrino Sparkling Mineral Water 750ml | 7
Coffee + Tea | 4.5
Pop + Juice | 5
Draught Beer
Peroni
20oz 9 | 12oz 7.25
Phillips Implosion Pilsner Ale
20oz 8.5 | 12oz 7
Phillips Blue Buck Ale
20oz 8.5 | 12oz 7
Driftwood Fat Tug IPA
20oz 8.5 | 12oz 7
Hoyne Dark Matter
20oz 8 | 12oz 7
Rotating Guest Tap
20oz 8.5 | 12oz 7
White Wine
Peller Estates Pinot Grigio
5oz 8 | 9oz 14 | btl 38
Okanagan, BC
Gabbiano Pinot Grigio
5oz 10 | 9oz 17 | btl 46
Venezie, Italy
Le Petit Balthazar Viognier/Sauvignon Blanc
5oz 10 | 9oz 17 | btl 46
Pays dāoc, France
Riverlore Sauvignon Blanc
5oz 11 | 9oz 18 | btl 48
Marlborough, New Zealand
See Ya Later Ranch GewĆ¼rtztraminer
5oz 11 | 9oz 18 | btl 48
Okanagan, BC
Mission Hill Estate Chardonnay
5oz 11 | 9oz 18 | btl 48
Okanagan, BC
Blue Grouse Ortega Blend
5oz 12 | 9oz 19 | btl 52
Vancouver Island, BC
Burrowing Owl Chardonnay
5oz 13 | 9oz 21 | btl 56
Okanagan, BC
Whitehaven Sauvignon Blanc
btl 50
Marlborough, New Zealand
Tantalus Riesling
btl 52
Okanagan, BC
Cedarcreek Pinot Gris
btl 56
Okanagan, BC
Road 13 Viognier
btl 60
Okanagan, BC
Sparkling + RosƩ
Mionetto Prosecco
5oz 9 | btl 39
Veneto, Italy
Segura Viudas Rose Cava
5oz 9 | btl 39
Catalonia, Spain
Unsworth Charme De LāĆ®le
btl 65
Vancouver Island, BC
Fitzpatrick ‘Fitz’ Cremant
btl 65
Champagne, France
Sandhill RosƩ
5oz 11 | 9oz 18 | btl 48
Okanagan, BC
Red Wine
Peller Estate Cabernet/Merlot
5oz 8 | 9oz 14 | btl 38
Okanagan, BC
Le Petit Balthazar Merlot
5oz 10 | 9oz 17 | btl 46
Pays dāoc, France
Santa Julia Malbec
5oz 10 | 9oz 17 | btl 46
Mendoza, Argentina
Gabbiano Chianti Classico Sangiovese
5oz 12 | 9oz 19 | btl 52
Tuscany, Italy
Quails’ Gate Field + Flight Pinot Noir
5oz 12 | 9oz 19 | btl 52
Okanagan, BC
Bodegas Nabal Tempranillo
5oz 13 | 9oz 21 | btl 56
Castilla y leon, Spain
Liberty School Cabernet Sauvignon
5oz 14 | 9oz 22 | btl 60
California, USA
Poplar Grove Generation Merlot
btl 60
Okanagan, BC
Blue Grouse Pinot Noir
btl 65
Vancouver Island, BC
Burrowing Owl Cabernet Franc
btl 75
Okanagan, BC
Tenuta Di Arceno Chianti Classico Sangiovese
btl 80
Tuscany, Italy
Tedeschi Amarone Della Valpolicella
btl 85
Veneto, Italy
Spirits
Vodka
Smirnoff | 8
Smirnoff Vanilla | 8
Smirnoff Raspberry| 8
Absolut Citron | 8.25
Titos Handmade | 9
Grey Goose | 10
Tequila
Jose Cuervo Silver | 8
1800 Coconut Tequila | 8.25
400 Conejos Mezcal | 9.5
Patron Silver | 12
Scotch
Johnnie Walker Red Label | 8
Johnnie Walker Black Label 12 Year | 8.75
Glenlivet 12 Year | 10
Oban 14 Year | 13.5
Gin
Tanqueray | 8
Empress Gin | 9
Drumshanbo-Gunpowder Gin | 9
Rye
Canadian Club | 7.75
Forty Creek Copper Bold | 8.5
Crown Royal | 8.5
Other
Taylor Fladgate 10 Year Old Tawny 2oz | 9Ā
Harvey’s Bristol Cream 2oz | 8
Kahlua 1oz | 8
Frangelico 1oz | 8
Bailey’s Salted Caramel 1oz | 8
Hennessey V.S.O.P 1oz | 8
Rum
Captain Morgan – White, Dark or Spiced | 8
Malibu | 8
Appleton Estate | 8.25
Bourbon
Makers Mark | 9
Bulleit Bourbon | 9
Basil Hayden’s Bourbon 8 Year | 9.5
Hours
OPEN 7 DAYS A WEEK
11am to last seating 8pm
We are wheelchair accessible.
Contact Us
WE WOULD LOVE TO HEAR FROM YOU
Call 250.727.3444. Reservations Recommended.
We do not accept reservations by email or through our contact form.
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