In the heart of Royal Oak, Just minutes from Downtown Victoria.
About Med Grill
WE’RE A SMALL TEAM OF PASSIONATE PEOPLE
Our head chef, Andrew Johnson, fuses Mediterranean inspired cuisine, comforting classics and west coast flair to craft our seasonal menus including our ever changing Tuscan Table, a three-course dining experience.
Indulge in an intimate dining experience all year round at Med Grill. Whether you’re warming up by our cozy fireplace in the candlelit ambiance or soaking up the sun on our spacious wrap-around patio during a summer escape, Med Grill provides an unforgettable experience for every season. Discover a variety of options from our vast wine selection or choose from our locally curated beer and cider offerings while our menu takes you on a journey to the essence of the West Coast Mediterranean.
We invite you to come dine with us!
Specialities
CLASSIC FLAVOURS, WELL-PRICED, AND CATERED TO YOU
Our Story
HELD TOGETHER BY THE WALLS OF VICTORIA’S HISTORY
The heritage site of the old Saanich Municipal Hall, is where the Med Grill calls home.
At 100 years old, the building holds generations of memories and history which we proudly showcase in the hallways of our restaurant. Committed to serving our community, we have been a local Victoria favourite since we opened in 1997.
A complete and modern renovation breathed new life into this designated historic building. We carefully infused our style of chic yet cozy west-coast vibe with the delicious flavours of the Mediterranean.
Whether cozy by the fire in the fall, or patio parties in the sunshine, we are sure you will love it here at Med Grill!
Tuscan Table
Three Course | 39
available daily from 4:30pm
First Course Choice of:
Cranberry Apple Quinoa Salad
spring mix, tricolor quinoa, gala apple, dried cranberry, feta, dijon balsamic vinaigrette
Golden Beet Carpaccio
roasted golden beet, goat cheese, toasted walnut, arugula, orange walnut vinaigrette
Thai Curry Sweet Potato Coconut Soup
toasted coconut, lime, cilantro
Second Course Choice of:
Sockeye Salmon
blistered cherry tomato ragu, lemon ricotta gnudi, broccolini, italian parsley
Bacon Wrapped Stuffed Chicken
mission fig goat cheese stuffing, applewood smoked bacon, rossdown farms chicken, roasted garlic whipped potatoes, shallot thyme jus, seasonal vegetables
Roasted Pork Tenderloin
local pork tenderloin, brandy mushroom + rosemary cream sauce, seasonal vegetables, confit garlic whipped potatoes
For An Additional $9 You May Choose:
AAA 8oz Striploin Steak
aged 35 days, chimichurri sauce, confit garlic whipped potatoes, crispy fried onion, seasonal vegetables
Dessert Choice of:
S’mores Cheesecake
graham crust, chocolate ganache, caramelized marshmallow
Sticky Toffee Pudding
date + ginger cake, sticky toffee sauce, vanilla ice cream
Executive Chef Andrew Johnson
available monday – friday until 4:30pm
Quattro Formaggi Flat Bread Pizza | 20
pomodoro sauce, gorgonzola, bocconcini, ricotta, grana padano, basil, olive oil
Marco Polo Linguini | 25
fresh linguini, roasted chicken, mango, toasted cashews, basil, bell pepper, onion, grana padano, garlic cream
Sockeye Salmon | 30
pan roasted sockeye salmon, maple ginger glaze, jasmine rice, broccolini, sesame seeds, micro radish
Strawberry Salad | 18
fresh strawberry, goat cheese, candied pecans, sun-dried cranberries, tuscan baby greens, dijon balsamic vinaigrette
upgrade your salad+
grilled chicken breast | 10
butter poached prawns |10
roasted wild salmon | 12
marinated tofu | 8
blackened chicken breast | 10
blackened wild salmon | 12
Peach + Apple Crumble | 10
brandy caramelized peach, roasted apple, oat almond crust, vanilla bean ice cream
Drink
Rosé Spritz | 2oz 10
rosé, raspberry vodka, citrus, prosecco
Coconut Margarita | 2oz 11
1800 Coconut Tequila, Triple Sec, Lime, Coconut Syrup
Peroni Draught | 20oz 9
clear, bright golden colour, creamy, yeasty with malty aromas, refreshing on the palate with light bitterness
Starters + Share Plates
Med Bread | 12
signature flatbread, cracked black pepper, fresh rosemary + asiago cream sauce
(Veg)
Three Dip Med Bread | 14
roasted garlic, sun-dried tomato + olive tapenade
(Veg)
Lemon Pepper Calamari | 18
fresh tomato basil salsa, smoky remoulade + cucumber tzatziki
Med Grill Tacos | 20
with your choice of blackened chicken or blackened snapper, three warm corn tortillas, cabbage carrot slaw, sriracha lima aioli, guacamole + pineapple salsa (GF)
Spanish Prawns | 18
smoked bacon wrapped prawns, sriracha lime aioli, pineapple salsa + balsamic reduction (GF)
Chicken Lettuce Wraps | 20
hoisin ginger infused chicken, crispy tortillas, vermicelli noodles, iceberg lettuce cups, sesame ginger aioli, peanut teriyaki + soy sambal sauce
Crab Cake | 21
canadian rock crab, smoky remoulade, arugula, citrus vinaigrette + micro radish
Yam Frites | 13
sriracha lime aioli + roasted garlic basil aioli (Veg) | (GF)
Beef Carpaccio | 21
AAA beef tenderloin, dijon aioli, fried capers, wild arugula, balsamic dressing, shaved grana padano, cracked black pepper + toasted crostinis
Leaves + Greens
Thai Peanut | 25
with your choice of grilled chicken or marinated tofu, tuscan baby greens, romaine, thai peanut vinaigrette, daikon + bell pepper slaw, crispy tortillas, farkay noodles + crushed peanuts
Citrus Avocado | 20
tuscan baby greens, grapefruit, avocado, mandarin orange, goat cheese, toasted cashew, fresh mint, key lime vinaigrette
(Veg)
Chopped Caesar | 18
romaine hearts, creamy caesar dressing, smoked bacon, lemon, fried capers, garlic croutons + grana padano
(GF option available)
Pear Pecan | 18
tuscan baby greens, sweet herb dressing, sangria poached pears, candied pecans, goat cheese + sun-dried cranberries
(Veg)
Market Greens | 16
tuscan baby greens, dijon balsamic dressing, cherry tomatoes, cucumber, marinated chickpeas + toasted pumpkin seeds (V)
Upgrade your salad
grilled chicken breast | 10
butter poached prawns | 10
roasted wild salmon | 12
avocado | 6
marinated tofu | 8
blackened chicken breast | 10
blackened wild salmon | 12
Soups
Ask your server about our daily creation
Cup | 10 Bowl | 12
cup or bowl of soup of your choice, ask your server about our daily creation
Soup + Salad Combo | 18
bowl of soup with your choice of chopped caesar, pear pecan, citrus avocado or market salad, served with daily bread
Casual Favourites
served with your choice of fries, market salad or daily soup
upgrade your side +
chopped caesar, pear pecan or yam frites | +3
avocado salad | +4
Chicken Club | 23
smoked bacon, havarti, roasted red pepper aioli, lettuce, tomato + caramelized onions served on toasted ciabatta
(GF option available +3)
Smoked Bacon Cheddar Burger | 25
charbroiled house made premium 6oz beef patty, dijon aioli, lettuce, tomato, pickle + caramelized onions, served on toasted brioche bun
Signature Seafood Crêpe | 24
wild sockeye salmon, baby scallops, prawns, fresh red snapper, red onions, bell peppers, fresh spinach, basil pesto cream, grana padano + fresh tomato basil salsa
Plant Based Beyond Burger | 23
sautéed mushrooms, dijon aioli, guacamole, lettuce, tomato + caramelized onions, served on toasted brioche bun
(V option) | (GF option available +3)
Slow Roasted Turkey Sandwich | 23
smoked bacon, havarti, roasted garlic basil aioli, cranberry apple chutney, lettuce, tomato + caramelized onions, served on toasted ciabatta
Short Rib Beef Dip | 26
braised beef short rib, horseradish chive aioli, fried onions + grainy mustard jus, served on toasted portuguese bun
Pesto Chicken Quesadilla | 22
roasted chicken, diced tomatoes, red onions, wild arugula, basil pesto, feta + mozzarella, served with cucumber tzatziki + tomato salsa
(Veg option available)
Steak Frites | 36
6oz striploin steak, crispy frites, chopped caesar salad + roasted garlic basil aioli
Flatbread Pizzas
GF crust option available for all full sized flatbreads | +3
Margherita | 20
pomodoro sauce, mozzarella, cherry tomatoes, bocconcini + fresh basil (Veg)
Il Pollo | 22
basil pesto sauce, mozzarella, roasted chicken, feta, tomato, red onion + wild arugula
Texas Chicken | 22
smoky bbq sauce, asiago cream, mozzarella, roasted chicken, smoked bacon, cheddar cheese, pineapple + chili flakes
Prosciutto Mission Fig | 21
asiago cream sauce, mozzarella, prosciutto, black mission figs, wild arugula + balsamic reduction
Med Lovers | 22
pomodoro sauce, mozzarella, grilled chicken, chorizo sausage, pepperoni + smoked bacon
Pear + Brie | 21
basil pesto, asiago cream, mozzarella, little qualicum brie, poached pear, toasted walnuts, roasted garlic, wild arugula + spiced honey (Veg)
Mediterranean | 22
pomodoro sauce, mozzarella, kalamata olives, artichokes, feta, sun-dried tomatoes, roasted garlic + fresh basil (Veg)
Pizza Combo | 21
a half size of any of our pizzas with your choice of fries, daily soup or market salad
upgrade your side +
chopped caesar, pear pecan, or yam frites | 3
citrus avocado salad | 4
Pastas + Bowls
substitute GF option available | +3
Seafood Linguine | 32
wild sockeye salmon, rock crab, fresh red snapper, baby scallops, prawns, bell peppers, red onion, basil pesto cream, spinach, fresh tomato basil salsa + grana padano
Peanut Buddha Bowl | 20
bell peppers, sweet red onion, mushrooms, broccoli, carrots, peanut teriyaki sauce, jasmine rice, sesame seeds, roasted peanuts, pea shoots + sambal yogurt
add: grilled chicken, prawns or marinated tofu | +5
Smoked Chicken Garganelli | 26
sun-dried tomatoes, cremini mushrooms, artichokes, fresh spinach, roasted garlic cream sauce, fresh tomato basil salsa + grana padano
Red Thai Curry Bowl | 25
broccoli, carrot, mushroom, red onion, bell pepper, spinach, thai curry coconut broth, jasmine rice, pickled cabbage + toasted cashews
your choice of: grilled chicken, prawns or marinated tofu
Entrées
available after 4:30PM
Baby Back Ribs | 34
signature mesquite mango barbecue sauce, pineapple salsa, seasonal vegetables + roasted garlic whipped potatoes (GF)
half rack ribs | 28
Cranberry Brie Stuffed Chicken | 32
prosciutto wrapped rossdown farms chicken breast, dried cranberry, little qualicum brie, caramelized shallot thyme jus, seasonal vegetables + roasted garlic whipped potatoes (GF)
Cedar Plank Wild Sockeye Salmon | 34
horseradish chive aioli + panko crusted salmon, seasonal vegetables + citrus roasted nugget potatoes
Braised Beef Short Ribs | 36
smoky barbecue sauce, grainy mustard jus, crispy fried onions, seasonal vegetables + roasted garlic whipped potatoes
Premium Steak
sterling silver aged 35 days
available after 4:30PM
Peppercorn
red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes
8oz striploin | 40
12oz ribeye | 52
Surf + Turf
butter poached prawns, red wine peppercorn demi, seasonal vegetables + roasted garlic whipped potatoes
8oz striploin | 46
12oz ribeye | 58
Steak + Pasta
linguine alfredo, grana padano, red wine peppercorn demi,
garlic bread + seasonal vegetables
8oz striploin | 42
12oz ribeye | 52
Upgrade your steak +
butter poached prawns | 10
sautéed mushrooms | 6
crispy fried onions | 4
(GF) items may contain traces of gluten, as we do not have a dedicated gluten free kitchen please notify your server of any allergies prior to ordering
Executive Chef Andrew Johnson
available Saturday & Sunday from 11am – 2pm
Classic Breakfast | 22
parmesan chive scrambled eggs, toasted multigrain, berryman farms pork sausage, fruit salad parfait, applewood smoked bacon + crispy hash browns
Breakfast Skillet | 20
chorizo sausage, applewood smoked bacon, wild mushrooms, bell peppers, scrambled eggs, crispy hash browns, cheddar cheese, tomato basil salsa + toasted multigrain
Short Rib Hash | 24
wild mushrooms, leeks, braised short rib, crispy hash browns, peppercorn demi, two poached eggs + classic hollandaise
Smoked Salmon Flatbread | 22
bc smoked salmon, asiago cream, mozzarella, red onion, fried caper, arugula + dill crème fraiche
Med Grill Waffles | 18
canadian maple syrup, seasonal berry compote, chocolate sauce + whipped cream (Veg)
the following entrées come with your choice of crispy hash browns or market greens
upgrade to a fruit salad parfait | +3
Tuscan Sun Benedict | full 22 | half 19
english muffin, avocado salsa, fresh tomato, applewood smoked bacon, medium poached eggs + classic hollandaise
Crab Benedict | full 24 | half 21
english muffin, canadian rock crab, arugula, medium poached eggs, paprika + classic hollandaise
Farmers Omelette | 20
applewood smoked bacon, chorizo, wild mushrooms, bell peppers, spinach, cheddar cheese + tomato basil salsa (GF)
Drink
Classic Caesar 1oz | 6.5 | Double 2oz | 7.5
smirnoff vodka, clamato, worcestershire, tabasco + our signature seasoning
Baileys Coffee 1.5oz | 8
baileys Irish cream liqueur topped with fresh coffee + whipped cream
Mimosa | 7.75
Sangria | 7.5
red or white
Dessert
Chocolate Peanut Butter Ice Cream Bar | 10
oreo crust, milk chocolate ganache, caramel sauce, peanut butter streusel
Crème Brûlée | 11
velvety smooth vanilla custard + caramelized sugar (GF)
Cheesecake | 12
our traditional new york style cheesecake, oven baked with a med grill twist of daily flavours
Sticky Toffee Pudding | Full 10 | Half 8
date + ginger cake served warm with sticky toffee sauce, candied pecans + vanilla bean ice cream
Tiramisu | 12
whipped mascarpone cream, espresso amaretto laced lady fingers + chocolate sauce
Chef’s Feature Sorbet | 8
please ask your server about today’s flavour (GF) | (DF)
Coffee + Tea
Specialty coffees are made with lavazza premium dark roast
Lavazza Coffee | 4.00
Espresso + Decaf | 4.25
Americano | 4.50
Cappuccino + Latte | 4.75
Extra Shot | 1.25
Add Syrup | 0.75
vanilla bean, hazelnut, caramel or white chocolate
Baileys Coffee | 9
baileys irish cream topped with fresh coffee + whipped cream
Spanish Coffee | 9
kahlua + brandy topped with fresh coffee + whipped cream
B52 Coffee | 9.5
baileys irish cream, grand marnier + kahlua topped with fresh coffee + whipped cream
Monte Cristo Coffee | 9.5
grand marnier + kahlua topped with fresh coffee + whipped cream
Blueberry Tea | 9.5
grand marnier + disaronno served with higgins & burke orange pekoe tea
Drink
Daily Features
Monday
Zero Proof Cocktails | 7
Tuesday
Draught Pints | 7
Wednesday
Bottles of Wine 40% off
Thursday
Spritzers | 10
Friday
Moscow Mules| 10
Saturday
Sangria | 10
Sunday
Mimosa | 9
Med Cocktails
2oz
Sunset Bliss Cosmo | 12.5
smirnoff vanilla vodka, triple sec, citrus, peach purée
Empress Lychini | 13
empress gin, lychee liqueur, sugar syrup, citrus, edible glitter
Smoky Paloma | 13
400 conejos mezcal, jose cuervo gold, citrus, grapefruit juice
Coconut Margarita | 12.5
1800 coconut tequila, triple sec, lime, coconut syrup
Summer Solstice | 14
drumshanbo gin, luxardo maraschino, lime, sugar, grapefruit
Salted Caramel Espresso Martini | 13
espresso vodka, salted caramel baileys, butter ripple schnapps, cold brew
Moscow Mule | 12
your choice of either vodka or dark rum, gingerbeer, lime
Classic Caesar 1oz | 10 2oz | 12.5
smirnoff vodka, tabasco, worcestershire, clamato, spicy beans + signature rim
Sangria + Spritzers
2oz
Red or White Sangria | 12
house blend of local wines, peach schnapps, juices, fresh fruits
Rosé Spritz | 12
rosé, raspberry vodka, citrus, prosecco
Blended Bellini | 13.5
captain morgan’s white rum, peach schnapps, peach purée, red sangria,
prosecco
Aperol Spritz | 12
aperol, prosecco, sparkling water, orange
Cranberry Spritz | 12
smirnoff vodka, pomegranate syrup, cranberry, citrus, prosecco
Spirit Free Cocktails
Mango Mule | 9
mango syrup, cucumber, ginger beer, lime juice
Pink Dream | 9
grapefruit juice, vanilla syrup, soda, edible glitter
Bellini Zero | 9
red cranberry juice, sprite + peach purée blended with ice
Cucumber Basil Collins | 9
muddled cucumber + basil, lemon juice, sparkling water, sugar syrup
Frozen Lemonade | 9
lemonade, citrus, blended with ice and your choice of flavour
Peroni 0.01% 330ml | 7
Partake Pale Ale 0.5% 355ml | 7
San Pellegrino 750ml | 7
Coffee + Tea | 4
Pop + Juice | 4
Draught Beer
Phillips Blue Buck Ale
20oz 8.5 | 12oz 6.75
Hoyne Pilsner
20oz 8.5 | 12oz 6.75
Hoyne Dark Matter
20oz 8.5 | 12oz 6.75
Driftwood Fat Tug IPA
20oz 8.5 | 12oz 6.75
Peroni
20oz 9 | 12oz 7.25
Seasonal Tap
20oz 8.5 | 12oz 6.75
Beer + Cider Bottles
Kokanee 341ml | 8
Budweiser 341ml | 8
Corona 330ml | 8
Guinness 330ml | 9
Strongbow 440ml | 9
Growers Peach Cider 355ml | 7.5
Growers Apple Cider 355ml | 7.5
White Wine
Peller Estates Pinot Grigio
5oz 8 | 9oz 14 | btl 38
Okanagan Valley | BC
Tinhorn Creek Pinot Gris
5oz 11 | 9oz 18 | btl 48
Okanagan Valley | BC
Riverlore Sauvignon Blanc
5oz 11 | 9oz 18 | btl 48
Malborough | New Zealand
La Crema Chardonnay
5oz 12 | 9oz 19 | btl 52
California | USA
Dirty Laundry Gewürztraminer
5oz 12 | 9oz 19 | btl 52
Okanagan Valley | BC
Gray Monk Riesling
5oz 12 | 9oz 19 | btl 52
Okanagan Valley | BC
Monte Creek Chardonnay
5oz 12 | 9oz 20 | btl 56
Okanagan Valley | BC
Santa Cristina Orvieto
btl 48
Umbria| Italy
Kim Crawford Sauvignon Blanc
btl 60
Marlborough | New Zealand
Red Rooster Pinot Gris
btl 46
Okanagan Valley | BC
Black Hills Chardonnay
btl 70
Okanagan Valley | BC
Naramata Ranch Riesling
btl 80
Naramata | BC
Bubbles + Rosé
Mionetto Prosecco
5oz 9 | btl 39
Veneto | Italy
Mionetto Sparkling Rosé
5oz 13 | btl 56
Veneto | Italy
Unsworth Charme De L’Ile
btl 65
Vancouver Island | BC
Sandhill Rosé
5oz 11 | 9oz 18 | btl 48
Okanagan Valley | BC
Red Wine
Peller Estate Cabernet Merlot
5oz 8 | 9oz 14 | btl 38
Okanagan Valley | BC
Fantini Sangiovese
5oz 10 | 9oz 17 | btl 46
Puglia | Italy
Santa Julia Malbec
5oz 11 | 9oz 18 | btl 48
Mendoza | Argentina
Tinhorn Creek Merlot
5oz 11 | 9oz 18 | btl 48
Okanagan Valley | BC
Wakefield Shiraz
5oz 12 | 9oz 19 | btl 52
South Australia | Australia
Liberty School Cabernet Sauvignon
5oz 14 | 9oz 22 | btl 60
California | USA
Stoneboat Pinot Noir
5oz 14 | 9oz 22 | btl 60
Okanagan Valley | BC
Dirty Laundry Cabernet Sauvignon
btl 58
Okanagan Valley | BC
Tedeschi Amarone
btl 88
Veneto | Italy
Burrowing Owl Merlot
btl 90
Okanagan Valley | BC
Marchesi Di Barolo
btl 110
Piedmont | Italy
Stags’ Leap Cabernet Sauvignon
btl 110
Napa Valley | USA
Spirits
Vodka
Smirnoff | 8
Smirnoff Vanilla | 8
Smirnoff Raspberry| 8
Absolut Citron | 8.25
Titos Handmade | 9
Grey Goose | 10
Tequila
Jose Cuervo Silver | 8
1800 Coconut Tequila | 8.25
400 Conejos Mezcal | 9.5
Patron Silver | 12
Scotch
Johnnie Walker Red Label | 8
Johnnie Walker Black Label 12 Year | 8.75
Glenlivet 12 Year | 10
Oban 14 Year | 13.5
Gin
Tanqueray | 8
Empress Gin | 9
Drumshanbo-Gunpowder Gin | 9
Rye
Canadian Club | 7.75
Forty Creek Copper Bold | 8.5
Crown Royal | 8.5
Other
Taylor Fladgate 10 Year Old Tawny 2oz | 9
Harvey’s Bristol Cream 2oz | 8
Kahlua 1oz | 8
Frangelico 1oz | 8
Bailey’s Salted Caramel 1oz | 8
Hennessey V.S.O.P 1oz | 8
Rum
Captain Morgan – White, Dark or Spiced | 8
Malibu | 8
Appleton Estate | 8.25
Bourbon
Makers Mark | 9
Bulleit Bourbon | 9
Basil Hayden’s Bourbon 8 Year | 9.5
Hours
OPEN 7 DAYS A WEEK
11am to last seating 8pm
We are wheelchair accessible.
Contact Us
WE WOULD LOVE TO HEAR FROM YOU
Call 250.727.3444. Reservations Recommended.
We do not accept reservations by email or through our contact form.
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